Menopause telehealth

Menopause care that actually treats menopause.

Hormone therapy prescribed online by licensed providers and delivered to your door. No waiting rooms, no dismissals, no “just deal with it.”

Start your free evaluation

Takes about 10 minutes. You’re only charged for treatment if a provider prescribes it.

Three smiling women in midlife, eyes closed, surrounded by lilac petals and sheer fabric
  • Licensed U.S. providers
  • Provider-prescribed treatments
  • Free shipping, always
  • Cancel anytime

The problem

Sound familiar?

Hot flashes that hijack your day.

Nights where sleep never comes.

Brain fog, mood swings, weight that won’t move.

You mention it to a doctor and hear “that’s just part of getting older.”

It’s not “just aging.” It’s menopause, and there are treatment options.

How it works

Real treatment in 3 steps

  1. Step 1: Tell us about you

    Complete a free, private online health evaluation. No blood test required to start: menopause is diagnosed clinically, based on your age and symptoms, following the same guidelines used by The Menopause Society and ACOG.

  2. Step 2: A licensed provider reviews your case

    A licensed provider in your state reviews your health history and determines if hormone therapy is right for you. They’ll answer your questions and choose the treatment and dose that fits you.

  3. Step 3: Delivered to your door

    Your medication ships directly from a licensed U.S. pharmacy, shipping included. Ongoing care included: message your care team anytime, and your provider adjusts your dose if needed in the first weeks.

The treatments

Treatments for your symptoms

Estradiol treatments, plus a compounded option prepared by a licensed U.S. pharmacy.

Your licensed provider will determine what’s right for you.

Compare all treatments

Why MyPause

Why women choose MyPause

  1. Real medicine, not supplements.

    Over-⁠the-⁠counter creams and “natural hormone” supplements aren’t prescribed or dosed by a licensed provider. MyPause provides prescription treatment, with your dose set by your provider.

  2. No blood test required to start.

    Leading medical organizations agree: for most women over 45, menopause is diagnosed by symptoms, not lab work. We follow the science, so you skip the extra appointments and cost.

  3. Providers who take you seriously.

    Licensed providers who listen and take your symptoms seriously. No dismissals, no “come back in a year.”

  4. Care that continues.

    Dose adjustments in the first weeks, check-⁠ins, and a care team you can message. Treatment isn’t a one-⁠time transaction.

Questions, answered

Frequently asked questions

Straight answers about hormone therapy, pricing and care. Anything else, your provider will go through with you during your evaluation.

Start your free evaluation  More questions? Message our care team 

Do I need a blood test to get hormone therapy?

For most women 45+, no. The Menopause Society and ACOG guidelines state that menopause and perimenopause are diagnosed clinically, by age and symptoms. Hormone levels fluctuate daily during this transition, so a single blood test can be misleading. If your provider believes labs are needed in your specific case, they’ll let you know.

How long until I feel a difference?

It varies. In clinical studies, many women notice changes in hot flashes within a few weeks, and it can take up to about 12 weeks to see the full effect. Your provider can adjust your treatment if needed. Individual results vary.

What if my dose isn’t right?

Dose adjustments are part of your plan. Message your care team, and your provider will review and adjust your prescription if appropriate, at no extra consultation cost.

Is hormone therapy safe?

For most healthy women under 60 or within 10 years of menopause onset, The Menopause Society considers that the benefits of hormone therapy generally outweigh the risks. Hormone therapy isn’t right for everyone and it does carry risks, including blood clots and stroke, and, for estrogen alone in women with a uterus, endometrial cancer. Your provider will review your health history and these risks with you before prescribing.

Why do I need progesterone too?

If you have a uterus, progesterone protects its lining while you take estrogen. Our providers prescribe micronized progesterone alongside estradiol.

Is the evaluation really free?

Yes. Your online evaluation — a complete medical review of your health history by a licensed provider, plus their treatment recommendation — is free. You’re only charged for treatment if your provider prescribes it, so if treatment isn’t right for you, you pay nothing.

Where is MyPause available?

MyPause is available in all 50 U.S. states. Services are available only in jurisdictions where affiliated medical providers are licensed to practice and where pharmacy partners are authorized to dispense medications. Availability may vary by state and is subject to applicable laws, regulations, and licensure requirements.

Can I use insurance?

MyPause is cash-⁠pay and doesn’t bill insurance. Our pricing is transparent and often less than copays plus specialist visits. You may be able to use HSA/FSA funds — confirm with your plan administrator.

What’s your refund policy?

You can pause or cancel your subscription anytime from your account, effective on your next billing cycle. Because medications are dispensed and shipped specifically for you, dispensed medication is not refundable. Full details in our Refund Policy.

Is this perimenopause or menopause? I still get periods.

Perimenopause (the years leading up to your final period) can bring the same symptoms and is treatable too. Our providers evaluate and treat both.

Start today

This isn’t the end of anything.

It’s a new stage, and you deserve to feel like yourself in it.

Start your free evaluation

Takes about 10 minutes. You’re only charged for treatment if a provider prescribes it.